Transformational Breath ® One Day Retreat in Kew, Richmond! // LiveWell at Kew, Richmond, 28/09/2024
Event information and tickets

Join me for one day immersive experience with 2 Facilitated Breath Sessions and learn how you can consciously change your chemistry outlook and attitude by changing the depth rhythm and rate of your breathing. This one-day retreat is designed to help you learn Transformational Breath® and receive tips to optimize the power of your breath.

This retreat is perfect for those committed to self-discovery with limited time and for anyone wanting to explore and deepen their practice. Experience a lighter freer and more relaxed body and mind in just one day. No previous breathwork experience is needed.

Transformational Breath ® focuses on three main areas – increasing physical well-being improving mental and emotional states and spiritual expansion. It helps you let go of unhealthy breathing habits such as shallow breathing gain a deeper understanding of breath patterns and release both physical and emotional tension from the body.

What to Expect:

Introduction to Transformational Breath: Discover the benefits and technique of Transformational Breath. Engage in an in-depth exploration of its mental emotional and spiritual aspects with Transformational Breath®.
Breath Analysis: Discover your personal breathing patterns and gain insights into how they impact your life and health.
Two Full Facilitated Breath Sessions: Experience the profound effects of Transformational Breath in two full facilitated breath sessions.
One Short Joy Breath Session: Participate a short breath session and learn how to use it in your everyday life
Guided Breathwork Journey: Incorporate hands-on acupressure sound movement and positive affirmations to open up your breathing.
Group Sharing: Share your experiences at the end of each breath session and receive tips for your daily practice at the end of the event.
Tea & Snack Break: Enjoy your herbal tea and healthy snacks during our break.

Experiencing Transformational breath session can help you:

Feel Completely Energized: Boost your vitality with enhanced oxygen flow.
Emotional Integration: Become aware of and let go of emotions that no longer serve you.
Stress Reduction: Learn techniques to manage and reduce stress and anxiety.
Increased Energy Levels: Feel more vibrant and alive.
Immune System Boost: Support your immune system through improved breathing.
Deep Relaxation: Experience a profound sense of relaxation and peace.
Clarity and Inspiration: Gain mental clarity and a deeper connection to yourself.
Enhance Other Practices: Integrate a deeper dimension into activities such as yoga meditation and running.

AWARD-WINNING THERAPY:
The Institute of Complementary and Natural Medicine has announced that Transformational Breath® UK is the winner of its prestigious 'Best Complementary Medicine Organisation' for 2014.

Suitable For:
Breathwork has benefits for everyone and this workshop is suitable for individuals over the age of 18. No previous breathwork experience is required. If you have any medical conditions or concerns please contact us directly to discuss via info@mybreathingpath.co.uk.

During the breath sessions:

Get comfortable on the mat for a guided/facilitated breath journey using connected breathing sound movement and hands on to facilitate the opening of the breath. You will learn this powerful technique while experiencing the combined benefits of these supportive elements.
Relax on the mat for 10-15 minutes at the end of each breath session to fully integrate your experience

Mats pillows and blankets will be provided. Please bring your own water bottle.

Important Note:
Please consult your medical practitioner to ensure deep breathing techniques are suitable for you. If you suffer from epilepsy heart problems or psychological conditions such as high anxiety bipolar disorder or personality disorder this workshop may not be suitable. I ask you to contact me via email at info@mybreathingpath.co.uk to discuss further.

Transform your life one breath at a time. Join me in Transformational Breath Full Day Introductory Workshop to elevate your well-being!

I eagerly await you participation
My Breathing Path- Muge Zorbozan

Muge Zorbozan - My Breathing Path:
Muge is a certified Facilitator and Group Leader in Transformational Breath Foundation, born in Istanbul, Turkey in 1983, is dedicated to supporting personal transformation and fostering holistic wellbeing.

In 2018, she made a life-changing decision to relocate to the UK, where she has since dedicated herself to empowering individuals through breathwork and mindfulness. As the founder of My Breathing Path, Muge is committed to guiding others on their journeys towards self-discovery, healing, and inner harmony.

Muge’s professional journey began with a bachelor's degree in finance from Marmara University, Turkey in 2005. For over a decade, she excelled as a manager in Turkey's leading investment companies. However, her own personal challenges and health issues prompted her to seek alternative paths to healing and self-improvement.

In 2010, during a workshop, Muge was introduced to the power of breathwork. This transformative experience marked a turning point in her life. The profound impact of breathwork, unlike any other technique she had encountered, inspired her to delve deeper into this modality. Recognizing the importance of understanding her own behaviour patterns, such as perfectionism, and their impact on her life, relationships, and well-being, she fully embraced breathwork as a catalyst for personal growth and healing.

Driven by her own healing journey, Muge pursued formal training as a Certified Transformational Breath Practitioner in 2012. Armed with her expertise and deep understanding of the profound connection between breath and personal transformation, she embarked on a mission to support others in their pursuit of holistic well- being.

Since becoming a certified practitioner, Muge has been offering private sessions, workshops, and corporate events in Transformational Breath. She has had the privilege of working with individuals from diverse backgrounds, each with their unique set of needs and goals. Muge's extensive experience enables her to create a safe and nurturing space where individuals can explore the power of breathwork, cultivate mindfulness, and unlock their full potential.

In addition to her expertise in Transformational Breath, Muge has further qualifications as a Basic DNA Theta Healing Practitioner, Reiki II Certification, and Meditation & Mindfulness.

Beyond her practitioner role, Muge serves as Dr. Judith Kravitz's assistant, playing a vital role in coordinating Transformational Breath events globally.

This event of the category »health-wellness, workshops, yoga, meditation« takes place on Saturday, 28 September 2024 at 12:00 pm at the location »LiveWell at Kew«, Quadrant House in TW9 4FF Kew, Richmond.