Event
Soundbath Healing Journey // St John's Methodist Church, Ilfracombe G.., Whitley Bay, 05/10/2024
Event information and tickets
- Starts at 7,00 GBP (AllEventsIn)
- Saturday, 5 October 2024
- 4:15 pm – 5:15 pm
- St John's Methodist Church, Ilfracombe Gardens, Whitley Bay, UK, Whitley Bay, England, GB
- health-wellness, meditation, mental-health
Buy tickets for Soundbath Healing Journey in Whitley Bay on Saturday, 5 October 2024
Be sure to get your tickets for this event now:
Soundbath Healing Journey
Sa, 5 Oct 2024, 4:15 pm, Whitley Bay
Sa, 5 Oct 2024, 4:15 pm, Whitley Bay
AllEventsIn
Starts at 7,00 GBP
Starts at 7,00 GBP
Image source: AllEventsIn-System
Soundbath Healing Journey
Sound Bath experience with Alison from Healing Hatha Yoga
I am a Yoga Teacher and a certified and insured Therapeutic Sound Practitioner.
I am currently completing my level 2 Diploma in Sound Healing and I am based in Whitley Bay North Tyneside.
Why is it called a Therapeutic Sound Bath?
A therapeutic Sound Bath intentionally uses sound from instruments such as: Tibetan bowls, Wind Gong, Crystal bowls etc. In addition, mantras vocal toning and singing to achieve a sense of restorative rest in the mind and body.
The ultimate aim is to calm the active brain state and relax into a more pleasant state of consciousness and thus boost the body's natural healing abilities.
Do I need to lie down?
Usually experienced whilst lying on a Yoga mat with pillows and a blanket. An eye mask is optional. Alternatively you can sit on the mat or use a chair. There is no effort required. There is some time devoted to breath work intention setting and a guided meditation and then you will be taken on a sound journey.
May be helpful with:
A reduction in stress and anxiety improved sleep a sense of stillness reduced pain and fatigue.
What should you bring with you?
A mat blanket pillow bolster an eye mask if you prefer and anything that makes you warm and comfortable.
The following contraindications apply:
Sound Induced epilepsy the first trimester of pregnancy the 2nd and 3rd trimester (please consult your healthcare provider) Those with significant mental health conditions.
Those with the following should also consult with their GP and inform myself :
Pacemakers artificial heart valves and stents shunts and deep brain stimulation devices.
Please arrive at least 10 minutes before the event is due to begin so that you can get settled.
The doors will be locked at 16.15 promptly for the safety and security of the group.
Confirmation and details will be emailed to you once booking is confirmed.
healing hatha yoga:
This event of the category »health-wellness, meditation, mental-health« takes place on Saturday, 5 October 2024 at 4:15 pm at the location »St John's Methodist Church, Ilfracombe Gardens, Whitley Bay, UK«, Ilfracombe Gardens in NE26 Whitley Bay.
I am a Yoga Teacher and a certified and insured Therapeutic Sound Practitioner.
I am currently completing my level 2 Diploma in Sound Healing and I am based in Whitley Bay North Tyneside.
Why is it called a Therapeutic Sound Bath?
A therapeutic Sound Bath intentionally uses sound from instruments such as: Tibetan bowls, Wind Gong, Crystal bowls etc. In addition, mantras vocal toning and singing to achieve a sense of restorative rest in the mind and body.
The ultimate aim is to calm the active brain state and relax into a more pleasant state of consciousness and thus boost the body's natural healing abilities.
Do I need to lie down?
Usually experienced whilst lying on a Yoga mat with pillows and a blanket. An eye mask is optional. Alternatively you can sit on the mat or use a chair. There is no effort required. There is some time devoted to breath work intention setting and a guided meditation and then you will be taken on a sound journey.
May be helpful with:
A reduction in stress and anxiety improved sleep a sense of stillness reduced pain and fatigue.
What should you bring with you?
A mat blanket pillow bolster an eye mask if you prefer and anything that makes you warm and comfortable.
The following contraindications apply:
Sound Induced epilepsy the first trimester of pregnancy the 2nd and 3rd trimester (please consult your healthcare provider) Those with significant mental health conditions.
Those with the following should also consult with their GP and inform myself :
Pacemakers artificial heart valves and stents shunts and deep brain stimulation devices.
Please arrive at least 10 minutes before the event is due to begin so that you can get settled.
The doors will be locked at 16.15 promptly for the safety and security of the group.
Confirmation and details will be emailed to you once booking is confirmed.
healing hatha yoga:
This event of the category »health-wellness, meditation, mental-health« takes place on Saturday, 5 October 2024 at 4:15 pm at the location »St John's Methodist Church, Ilfracombe Gardens, Whitley Bay, UK«, Ilfracombe Gardens in NE26 Whitley Bay.
- Starts at 7,00 GBP (AllEventsIn)
Notice: All information provided (text, images, prices, etc) is sourced via an automated interface from AllEvents.in. We cannot accept any liability or guarantee for the accuracy, reliability or completeness of the information or for any actions taken on the basis of this data. Please be aware that the data and prices listed may have changed since the last update. If you discover an error, you can report it to us via our contact page.
Last updated on: We, 18 Sep 2024
Location / venue
St John's Methodist Church, Ilfracombe Gardens, Whitley Bay, UK, Whitley Bay
Loading more popular events ..