Reset & Rejuvenate // Will Heal Farm, Oak Grove, 10/19/2024
Event information and tickets

Take a pause from the demands of daily life with this mini-retreat, designed specifically for busy people, caregivers, and anyone in need of basic self-care. Begin with an active Kundalini-based yoga session that releases built-up tension in the nervous system, followed by deep relaxation to restore your energy. Discover how your body, mind, and heart respond to stress, and learn practical techniques to find moments of rejuvenation. This retreat provides essential tools to help you prevent burnout and maintain balance in your life.

Facilitated by Laura Adrian of Whole Life Elevation
Hi, I’m Laura! I am a nature lover + yoga & meditation teacher + writer. I have been on the path towards deeper and deeper stress relief and creating holistic ease in my life that allows me to increasingly show up for the world in a balanced, whole-hearted way. Come join this event and let me share what I’ve learned with you!

Learn more here: www.wholelifeelevation.com/resetandrejuvenate

Whole Life Elevation:
I help people shatter limiting beliefs, heal wounds of the heart, and align soul with business. Workshops, coaching and retreats.

This event of the category »health-wellness, meditation, art, literary-art« takes place on Saturday, October 19th, 2024 at 1:00 pm at the location »Will Heal Farm«, 2365 Lake George Dr NW,Oak Grove,MN,United States in 55011 Saint Francis.